Benefits of drinking lukewarm water in morning

Lukewarm Water for Digestive system 

After digesting various foods the day before, the food pipe would still have remains. A glass of warm water in the morning flushes out these remains.

Lemon and lukewarm water for Weight loss 

Drinking lukewarm water on an empty stomach boosts metabolism and body temperature, making it ideal for weight loss. 

Lukewarm water Strengthens Immune system 

A glass of hot water with lime in the morning provides vitamin C and potassium, which boosts the immune system. Absorption is faster when the stomach is empty. 

Maintains the body’s pH balance 

Ascorbic and citric acids are quickly ingested and eliminated, raising the body's pH. Drinking lukewarm water helps maintain body pH.

Keeps you positive throughout the day 

It's great to start the day with a nice, fresh lime because it smells great and can make you feel better.

Lukewarm water benefits for Skin and hair 

Hydration is crucial to excellent skin, and a glass of warm water in the morning helps. We get sick and age when we amass poisons. A morning glass of hot luke water detoxifies and repairs skin cells and suppleness.

See Also

7 Things You Need to Know About Excessive Sweating