Healthy Smoothie Recipes You’ll Want to Make Forever:- Smoothies are a quick, tasty, and creative way to get all of your favourite fruits and vegetables in one drink. Readers of Eating Well have given these drinks four and five stars, which means they are tried and true favourites. You’ll want to make our Mango Raspberry Smoothie and Carrot Smoothie recipes over and over again because they are so easy to put together.
Healthy Smoothie Recipes You’ll Want to Make Forever
1. Pineapple Green Smoothie
- This smooth drink with Greek yoghurt, spinach, and pineapple tastes best when the bananas are ripe.
- There are healthy omega-3 fats, fibre, and a little protein in chia seeds that make them even better for you.
2. Mango Raspberry Smoothie
- This frozen fruit drink tastes great with a squeeze of lemon juice. Since mango is already sweet, you don’t need to add juice. If it’s too sour for you, though, a little agave will fix it.
3. Anti-Inflammatory Beet Smoothie
- This colourful beet smoothie has sweet and earthy beets, cherries, banana, and orange juice for balance.
- Stores selling prepared foods sell packaged cooked beets.
- Beets include belatins, antioxidants that may reduce inflammation. Blueberry anthocyanins and gingerol boost anti-inflammatory power.
4. Strawberry-Blueberry-Banana Smoothie
- A smoothie with strawberries, blueberries, and banana is delicious and kid-friendly, even with hemp seed protein. Freeze the fruits before blending for a colder texture.
5. Carrot Smoothie
- This drink is expensive in big city juice bars. Make the recipe at home now.
6. Spinach, Peanut Butter & Banana Smoothie
- Adding sour, probiotic-rich kefir to peanut butter and banana makes the combination taste even better. This peanut butter banana smoothie also helps you get more vegetables every day because it has mild-tasting spinach in it.
7. Chocolate-Banana Protein Smoothie
- With the red lentils in this drink, you can get extra protein from plants. Instead of dairy milk, try unsweetened coconut drink or almond milk to make this smoothie vegan.
8. Fruit & Yogurt Smoothie
- Yoghurt, fruit juice, and frozen fruit are all you need for this simple fruit drink recipe. Every day, try different mixtures of fruits for a healthy breakfast or snack that you’ll never get tired of.
9. Mango-Ginger Smoothie
- In this healthy smoothie dish, red lentils are a sneaky way to get protein from plants.
- The lentils add 4 grammes more fibre than a normal serving of protein powder and 3 grammes more protein than a normal helping of plain yoghurt with no added fat.
10. Banana-Mango Smoothie
- A tasty fruit drink is a great way to start the day. This drink tastes great for breakfast, as a snack in the afternoon, or even as a cold dessert.
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